The Science of Meditation is the definitive resource for learning the true method of meditation as taught and practiced by the ancient mystery schools. So many meditation tutorials and schools in today's world are filled with misconceptions disinformation. The Science of Meditation teaches you what meditation is, how to practically begin using it, and what can be expected by its practice. This work shows the true connection between the psychological and mystical. We must learn to use our consciousness in our daily life and this is what The Science of Meditation teaches. Meditation is not just an activity for peace and relaxation. It is a vital tool used to build the consciousness in man.